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Buy yourself or a friend a group class or private instruction. Buy a private class for a group of friends either online or in person in the Hudson Valley. The mother of all martial arts, Qi Gong is a practice for every Body. It's regenerative, revitalizing, immune boosting, bone building, good for the mind, body and spirit. You need this!

There's no better gift than the gift of flow and movement for a lifetime.

Qi Gong Series

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