children's health

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The World is Waiting

Let's make new stories together, stories to inspire and uplift. Stories to heal and hold. Stories that help us evolve to a new way of being together.

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seeing kids + growing brains

It’s early morning – the sun isn’t up yet. All this greening & growing has pulled me from bed & outside again. It’s glorious here in the Hudson Valley, with ...

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let's talk about sleep, baby

Whether difficulty falling asleep, waking throughout the night or waking up much too early, lack of good sleep shows up as a symptom in my clinic more often ...

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