Harvest time, the fall equinox and a full moon. It's a triple reminder to pause, pay attention, and remember the delights of this seasons...

This question was posed to me fifteen years ago – and in some sense has been on my mind & heart ever since. In a culture where we activel...

A wintry snow storm outside. One foot of snow and now freezing rain. For a nice crusty covering to crunch through. It’s the inside-by-the...

Several years ago I ditched the New Year's Resolution list. My life was already filled with too many “shoulds”. I replaced it with this n...

There are two stories that have most defined my present life. My choice of career and my choice of husband. Both decisions were great lea...

9/11. I was visiting home on Long Island for the week, a short break from naturopathic medical school that had just begun on the west coa...

An Interview with Limetta Studios What has been the most profound lesson in your 10+ years of practice? Being a health-care practitioner ...