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Share Your Life~

Let's make new stories together, stories to inspire and uplift. Stories to heal and hold. Stories that help us evolve to a new way of being together.

“Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. -Lao Tzu When I first began studying Qi Gong...

Autumn is a season of wisdom, the wisdom that comes of age, of lived experience and the recognition of the approach and imminence of...

Many years ago, rather early in my practice, a 45 year old white woman named Freya came in to see me. She was a teacher, musician and...

A few years ago I was stooping to pick up the small potted evergreen tree we’d left outside through the fall and winter. I found that...

In my early twenties, our family went through a breakup. My grandmother, my mother's mother, had recently passed. My mother, in her...

This question was posed to me fifteen years ago – and in some sense has been on my mind & heart ever since. In a culture where we...

A wintry snow storm outside. One foot of snow and now freezing rain. For a nice crusty covering to crunch through. It’s the...

Several years ago I ditched the New Year's Resolution list. My life was already filled with too many “shoulds”. I replaced it with this...

There are two stories that have most defined my present life. My choice of career and my choice of husband. Both decisions were great...

9/11. I was visiting home on Long Island for the week, a short break from naturopathic medical school that had just begun on the west...

Two sides of the same coin. My biggest challenge and biggest breakthrough has been when I let go of the desire to be taken seriously by...

This morning on my run alongside the mighty Hudson River, I was contemplating the feeling of being stuck. Being stuck creatively - and...