True change takes time. It takes courage and a willingness to step into the unknown. Sometimes a crisis demands our attention and require...

Yesterday I was stooping to pick up the small potted evergreen tree we’d left outside through the fall and winter. And I found that durin...

Lent. Ramadan. Spring cleansing. There seems to be something to this season that inspires us to slough off the heaviness of winter and li...

What if tomorrow is today & those things you promised yourself you were going to do tomorrow became the things you were doing today. I’m ...

Whether difficulty falling asleep, waking throughout the night or waking up much too early, lack of good sleep shows up as a symptom in m...

There are two stories that have most defined my present life. My choice of career and my choice of husband. Both decisions were great lea...

Two sides of the same coin. My biggest challenge and biggest breakthrough has been when I let go of the desire to be taken seriously by e...