Bring Ancient Wisdom to Your Community: Custom Qi Gong Programs

Dear Visionary Leaders and Community Builders,

What if you could offer your team, organization, or community something that reduces stress, increases vitality, builds connection, and costs nothing to maintain once learned? What if this "something" has been proven effective for over 4,000 years and is backed by modern research showing measurable benefits for both physical and mental well-being?

I'm reaching out because I believe the ancient practice of Qi Gong could be a transformative gift for the people you serve and lead.

Creating Custom Experiences for Your People

I'm Dr Kelly Jennings, naturopathic physician, Chinese medicine practitioner, and dedicated practitioner and teacher in the Jin Jing Gong (Nourishing Life) tradition, trained under the renowned masters Heiner Fruehauf and Wang Qingyu. Over the years, I've had the privilege of witnessing how this gentle yet powerful practice transforms not just individuals, but entire groups when they learn and practice together.

Whether you're leading a corporate team, wellness center, spiritual community, healthcare organization, educational institution, or community group, I'd love to explore how we might create a custom Qi Gong experience specifically designed for your people's needs and schedule.

Why Organizations Are Embracing Qi Gong

Forward-thinking leaders are discovering that Qi Gong offers unique benefits that directly address many of the challenges facing modern groups:

For Corporate Teams:

• Reduced workplace stress and burnout

• Improved focus and mental clarity

• Enhanced team cohesion through shared practice

• Decreased healthcare costs and sick days

• A wellness benefit that requires no ongoing equipment or facility costs

For Healthcare Organizations:

• Stress resilience for providers and staff

• A practice that supports both personal wellness and patient care

• Evidence-based wellness programming

• Team building that actually builds wellness capacity

For Educational Communities:

• Stress management tools for students, faculty, and staff

• Improved focus and learning capacity

• A practice that supports both individual and community well-being

• Sustainable wellness programming that grows stronger over time

For Spiritual Communities:

• A contemplative practice that deepens connection to self and others

• Ancient wisdom that complements many spiritual traditions

• Community building through shared intentional practice

• Accessible spiritual technology that serves people of all ages and abilities

  
  

Custom Program Possibilities

I love collaborating with organizations to create experiences that fit their unique culture, schedule, and goals. Here are some formats we might explore:

Retreat Experiences

• Half-day workshops introducing the fundamentals of Qi Gong and energy awareness

• Full-day retreats diving deep into the 14 Brocades with instruction, practice, and integration

• Weekend intensives for comprehensive learning and community building

• Multi-day programs combining Qi Gong with complementary wellness practices

Ongoing Series

• Weekly sessions for sustained learning and practice development

• Lunch-hour programs fitting into busy professional schedules

• Morning sessions to start the workday/week with centered energy

• Seasonal series marking natural transitions with intentional practice

Special Events

• Wellness fairs with introductory Qi Gong experiences

• Conference workshops offering attendees practical stress-relief tools

• Team-building events that actually build capacity for resilience and connection

• Celebration gatherings incorporating movement, mindfulness, and community

  
  

The Power of Group Practice

There's something magical that happens when people practice Qi Gong together. Individual benefits are amplified by collective energy, creating what practitioners call a "field" of mutual support and healing. Groups often report:

• Deeper sense of connection and trust among participants

• Shared language and tools for managing stress and supporting each other

• Increased motivation to maintain personal practice

• Joy and laughter emerging naturally from the practice

• A sense of participating in something larger than individual wellness

  
  

Research-Backed Benefits Your People Will Experience

The evidence supporting Qi Gong's effectiveness continues to grow, with studies demonstrating:

Physical Benefits:

• Improved cardiovascular health and blood pressure regulation

• Enhanced immune function and reduced illness frequency

• Better balance, flexibility, and fall prevention

• Chronic pain reduction, particularly for back pain and arthritis

• Improved sleep quality and energy levels

Mental/Emotional Benefits:

• Significant reduction in anxiety and depression symptoms

• Enhanced stress resilience and emotional regulation

• Improved focus, memory, and cognitive function

• Greater sense of well-being and life satisfaction

• Increased mindfulness and present-moment awareness

Social/Community Benefits:

• Enhanced group cohesion and communication

• Shared tools for managing collective stress

• Increased empathy and emotional intelligence

• Stronger sense of community and mutual support

  
  

The 14 Brocades: A Complete System

The particular practice I specialize in—the 14 Brocades of the Jin Jing Gong school—offers a complete system for cultivating vitality and awareness. Each form works with specific organ systems and energy pathways, creating a comprehensive practice that's both therapeutically sophisticated and beautifully accessible.

From The Temple Guard Stands at the Ritual Gate (establishing boundaries and sacred space) to Embracing Mount Kun Lun and Arching the Tail (integrating earth and heaven energies), these forms tell a story of empowerment, connection, and renewal that resonates deeply with people across all backgrounds and belief systems.

Investment in Lasting Wellness

Unlike many wellness programs that require ongoing costs for equipment, facilities, or subscriptions, Qi Gong is a gift that keeps giving. Once your people learn these practices, they have tools they can use anywhere, anytime, for the rest of their lives. The initial investment in learning creates lasting dividends in individual and collective well-being.

Pricing for custom programs varies based on:

• Group size and number of sessions

• Format (retreat vs. ongoing series)

• Location and travel requirements

• Specific customization needs

I believe wellness education should be accessible, and I'm always happy to work with organizations to find arrangements that fit their budgets and serve their people well.

Creating Something Beautiful Together

What excites me most about custom programs is the opportunity to collaborate with leaders who truly care about their people's well-being. Together, we can create something that honors both ancient wisdom and your organization's unique culture and needs.

Whether you're envisioning a one-time retreat to mark a special transition, an ongoing series to support your team through a challenging period, or a regular practice that becomes part of your organizational culture, I'd love to explore what's possible.

Getting Started

If this sparks your interest, I'd love to have a conversation about:

• Your vision for bringing wellness practices to your people

• The specific needs and challenges your group is facing

• What format and timing might work best for your schedule and culture

• How we might customize the content to serve your particular population

• Investment levels that fit your budget and priorities

I'm also happy to provide references from other organizations I've worked with, research citations supporting the benefits of Qi Gong, or materials you can share with decision-makers in your organization.

A Partnership in Service

My deepest motivation in this work is supporting the creation of healthier, more resilient communities. When we give people practical tools for managing stress, cultivating vitality, and connecting with each other, we're investing in positive change that ripples out far beyond any single program or organization.

I believe your people deserve access to practices that have been supporting human well-being for thousands of years. The 14 Brocades offer a bridge between ancient wisdom and modern needs, providing tools that are both deeply rooted and completely relevant for contemporary life.

The Invitation Stands

Whether you're leading 10 people or 100, whether you're interested in a single workshop or an ongoing partnership, whether your focus is stress reduction, team building, or spiritual development, I'd love to explore how the wisdom of Qi Gong might serve your community.

The practice is waiting. Your people deserve tools for thriving. Let's create something beautiful together.

With excitement for what's possible,

Dr Kelly Jennings

Jin Jing Gong Practitioner & Community Wellness Facilitator

Trained in the Nourishing Life Tradition

Custom Program Options:

• Retreats: Half-day to multi-day intensive experiences

• Ongoing Series: Weekly/monthly sessions tailored to your schedule

• Workshops: One-time events for conferences, wellness fairs, team building

• Seasonal Programs: Marking transitions with intentional practice

  
  

Next Steps:

• Schedule a conversation about your vision and needs

• Receive custom proposal with format, timeline, and investment details

• Plan logistics and customize content for your group

• Launch your community's journey with ancient wellness wisdom

  
  

I'm here to answer questions, provide references, or simply explore what might be possible for your organization. Looking forward to our conversation.