Can I Trust You? On Trustworthiness, Radical Responsibility, and the Spiritual Crisis of Our Time
- Dr Kelly Jennings
- Nov 24
- 11 min read
So many privileged people these days talk about "feeling safe" as if safety is an external condition, not an internal state. There is a disease of distrust in others, definitely a result of a consumer-motivated culture where one constantly wonders: what are you trying to sell me? We scan every interaction for the transaction hidden beneath it, the angle, the manipulation. We've become expert threat-assessors, building elaborate systems to protect ourselves from being fooled, used, or disappointed.
But rarely does someone ask the question of themselves: Am I trustworthy?
This reversal—from defensive evaluation to radical self-examination—is where the real work of trust begins. And it requires something our culture has almost entirely abandoned: radical self-responsibility.
The Mirror We Refuse to Face
We live in an age of blame. Every disappointment, every conflict, every moment of discomfort gets traced back to someone else's failure. He let me down. She betrayed me. They didn't show up. The institution failed me. The system is broken. And while external circumstances certainly shape our experiences, the relentless focus on what others have done to us has created a culture of victimhood that paradoxically makes us powerless.
Radical self-responsibility asks a different question: What is mine to own here? Not in a way that excuses harmful behavior from others, but in a way that locates your power in the one place you actually have it—in your own integrity, your own choices, your own capacity to honor your word.
The Lakota people understand this through Mitakuye Oyasin—"all my relations." This isn't just a poetic phrase; it's a recognition that we exist in a web of interconnection. When you pull one strand of that web through dishonesty, blame, or broken promises, the whole thing trembles. You cannot evaluate the trustworthiness of the web while simultaneously weakening it through your own unreliability. You are the web. The question "Can I trust you?" is ultimately a question about the integrity of the whole, and you are responsible for the portion you bring to it.
The Diné (Navajo) principle of hózhǫ́—walking in beauty, balance, and harmony—points to the same truth. Trustworthiness isn't about others meeting your standards; it's about maintaining your own alignment with the sacred order of things. When you walk in beauty, you bring beauty. When you walk in integrity, you strengthen the integrity of everything you touch.
The Internal Architecture of Trust
Buddhism teaches about sīla, ethical conduct, not as obedience to external rules but as the foundation of a peaceful mind. When you keep your word, you're not primarily doing something for others—you're maintaining internal coherence. Every broken promise fractures your sense of self. Every time you say you'll do something and then don't, you teach yourself that your word means nothing. Every time you blame someone else for a situation you co-created, you abandon your own agency.
The Pali texts describe this as being "blameless"—not meaning perfect, but having integrity between intention and action. You can meet your own eyes. You can sit with yourself without the constant background static of self-betrayal.
The Lakota value of wóčhekiye—speaking with a straight tongue, truthfulness—connects directly to this. It's not about never being wrong. It's about your words being genuine expressions of your actual intention and understanding in the moment you speak them. When you speak straight, others can trust what you say because you trust what you say. Your tongue isn't forked with hidden agendas, self-protection, or the need to manage how others perceive you.
The Poison of Gossip
There is perhaps no faster way to erode trust and trustworthiness than through gossip. When you talk about someone who isn't present—especially in a critical or speculative way—you commit a profound act of betrayal. Not just of them, but of yourself and of the person you're speaking to.
Think about what happens when someone gossips to you. Even if you're hearing criticism of someone you don't particularly like, something in you contracts. Because if they'll talk about that person behind their back, what are they saying about you when you're not there? The gossiper destroys trust in all directions simultaneously.
And listening to gossip is just as corrosive as speaking it. When you allow yourself to be the receptacle for someone else's complaints, judgments, or stories about another person, you participate in the violation. You become complicit. The Buddha taught about sammā vācā—right speech—which includes not just what you say but what you allow into your ears. When you listen to gossip, you're essentially saying, "Yes, this is acceptable. This is how we treat each other."
The Diné concept of k'é—kinship, right relationship—makes it clear that how you speak about people matters as much as how you speak to them. In a culture of true kinship, gossip is understood as poison because it tears at the fabric of community. It creates false intimacy between the gossiper and listener—bonding over the exclusion or judgment of another—while simultaneously ensuring that no one in that dynamic can truly trust anyone else.
Radical self-responsibility in this context means refusing to participate. It means saying, "I don't feel comfortable talking about someone who isn't here." It means examining your own temptation to gossip and asking: What need am I trying to meet through this? Am I seeking validation? Trying to elevate myself by diminishing another? Avoiding my own discomfort by focusing on someone else's flaws?
The Consumer Culture of Distrust
Your observation about consumer culture is crucial. When every interaction is potentially transactional—"what are you trying to sell me?"—we've reduced human encounter to market exchange. Trust becomes a risk-management calculation rather than a relational practice. We approach each other like suspicious shoppers, scanning for defects, ready to return the merchandise if it doesn't meet our expectations.
But trustworthiness can't be commodified. It's demonstrated through consistency over time, through keeping the small promises, through doing what you said you'd do even when no one's watching, even when it costs you something.
The Buddhist teaching on dana—generosity—is relevant here. True giving expects nothing in return. Trustworthiness practiced as integrity rather than reputation-building has this quality. You keep your word because that's who you are, not because of what you'll get. You refuse to gossip not because you'll be seen as virtuous, but because you won't participate in the degradation of human relationship.
This is where radical self-responsibility becomes radical freedom. When you stop blaming others, stop waiting for them to change, stop needing them to meet your expectations in order for you to feel safe, you discover that your trustworthiness doesn't depend on anyone else. You can be trustworthy in a world of liars. You can keep your promises in a culture of convenience. Not because you're better than anyone else, but because you've decided who you want to be.
Shakespeare's Foundation
"To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man."
This is the key. Internal alignment as the prerequisite for genuine relationship. If you're constantly negotiating with yourself, revising your commitments based on convenience, performing different versions of yourself in different contexts, blaming others for your own choices, or gossiping to manage your social position, then you have no stable self to be in relationship with.
Being true to yourself doesn't mean being selfish or rigid. It means knowing who you are, what you value, and what you stand for—and then living in alignment with that knowing. It means taking responsibility for your experience instead of outsourcing your emotional state to others' behavior. It means recognizing that the only person whose trustworthiness you can control is your own.
When you are true to yourself, falseness to others becomes impossible—not because you've mastered some external technique, but because there's no gap between your inside and your outside. What you say is what you mean. What you promise is what you deliver. How you speak about people matches how you speak to them.
The Practice of Honoring Your Word
What does it actually mean to honor your word in practice? It might mean:
Speaking less and more carefully, knowing you'll have to live with what you've said. Every promise is a commitment not just to another person but to your own integrity.
Building a practice of small promises kept. Trustworthiness is a muscle. You don't develop it through grand gestures but through the accumulation of tiny moments where you did what you said you'd do, even when it was inconvenient.
Acknowledging when you've broken trust, with yourself or others, rather than revising history or blaming circumstances. Radical self-responsibility means owning your failures completely, not to wallow in guilt but to restore integrity.
Understanding that "I don't know" or "I'm not sure I can commit to that" are honorable statements. You don't owe people false certainty. You owe them honesty.
Recognizing that trustworthiness includes being honest about your limitations. You can't be trustworthy if you're constantly overcommitting and underdelivering.
Refusing to speak about others who aren't present, except in the most essential and respectful circumstances. And even then, asking yourself: Would I say this if they were here? Am I honoring their humanity?
The Buddhist practice of sati—mindfulness—supports all of this. Being present enough to notice when you're about to make a promise you can't keep, when you're performing rather than being genuine, when you're about to blame someone else for something that's yours to own, when gossip is about to leave your mouth or enter your ears.
The Spiritual Crisis: The Disease of Self-Absorption
But there's something deeper than distrust happening in our culture. There's a sickness of self-absorption, a collapse inward into the tiny, frightened ego that sees everything through the lens of "How does this affect me? What am I getting? Am I being seen? Am I being appreciated? Am I being hurt?"
Listen to the language of our suffering: "I'm suffering." "I'm struggling." "I'm depressed." This isn't to minimize genuine pain—pain is real and must be honored. But notice how easily these statements become a self-fulfilling loop, a closed circuit where the self spirals endlessly around itself. I'm suffering because I'm suffering because I'm suffering. The more attention I give to my own pain, the larger it grows, until it fills every available space and I can see nothing else.
This is the root of the blame epidemic. This is why we can't be trustworthy. Because trustworthiness requires you to see beyond yourself, to recognize that your word matters not because of what you get from keeping it but because the world needs more people who mean what they say. It requires you to stop gossiping not because you'll be punished but because you understand that every word you speak shapes the world we all live in.
The disease of self-absorption makes everything about your feelings, your safety, your comfort. And in that contracted state, you become incapable of the very thing that would actually make you feel safe: being trustworthy.
But here's what we've forgotten: The medicine for self-absorption is not more self-focus. It's not another therapy session about your trauma, another Instagram post about your journey, another hour analyzing why you feel the way you feel. The medicine is radical reorientation outward. The medicine is service.
The Medicine: Service as Radical Self-Responsibility
The Prayer of St. Francis offers a map out of the spiral:
O Divine Master, grant that I may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love.
This is not selfless martyrdom. This is enlightened self-interest. Because the fastest way out of your own suffering is to ask someone else how they're doing—and actually listen to the answer.
When you're caught in the loop of "I'm suffering, I'm struggling, I'm depressed," try this: Call someone. Ask how they are. Listen to their answer without waiting for your turn to speak about yourself. Offer help if they need it. Be present to their experience without making it about yours.
Something miraculous happens in that moment. The loop breaks. Not because your pain wasn't real, but because you've remembered that you're not the only person in the world experiencing pain. You've stepped outside the prison of self-reference. You've practiced radical self-responsibility by taking ownership of your capacity to give rather than waiting for the world to give to you.
The Buddhist practice of mettā—loving-kindness—begins with the self but doesn't end there. You extend compassion to yourself, then to loved ones, then to neutral people, then to difficult people, then to all beings everywhere. The self-absorption loop gets stuck at the first stage: compassion for yourself, endlessly, with no movement outward. But compassion trapped in the self curdles into self-pity. Real compassion must move. It must extend. It must serve.
The Lakota understand this through their concept of being wičháša or wíŋyaŋ—a full human being. You don't become fully human by focusing on your own development, your own healing, your own enlightenment. You become fully human by taking your place in the community, by being of use, by contributing to the whole. Your suffering matters, but it matters in relation to the whole, not as the center of the universe.
This is radical self-responsibility at its most profound: Taking responsibility not just for your actions but for your orientation. Am I turned inward or outward? Am I asking what I can get or what I can give? Am I seeking to be understood or seeking to understand?
When you seek to understand rather than to be understood, you practice trustworthiness. Because understanding requires you to set aside your own narrative long enough to genuinely meet another person's experience. It requires you to stop comparing their pain to yours, stop waiting for your chance to share your story, stop using their words as a springboard to talk about yourself. Understanding is an act of service, and service breaks the spell of self-absorption.
Here's the paradox: The more you focus on whether others are trustworthy, the less trustworthy you become. The more you need to feel safe, the less safe you actually are, because you've placed your safety in the hands of others' behavior. But when you take radical responsibility for your own trustworthiness, when you refuse to blame, when you keep your word, when you speak straight, when you refuse to participate in gossip, something shifts. You discover that you are safe—not because the world has become safe, but because you've become solid. You know who you are. You can trust yourself. And from that foundation, you can participate in genuine relationship.
The Diné teach that when you walk in hózhǫ́, you're not just creating internal harmony—you're literally bringing harmony into the world. Your beauty creates beauty. Your integrity strengthens the integrity of the whole.
The Buddhist understanding of karma points to the same truth: Every action plants a seed. When you gossip, you plant distrust. When you blame, you plant victimhood. When you break your word, you plant instability. But when you take radical responsibility, when you speak truthfully, when you honor your commitments, you plant seeds of trustworthiness that grow far beyond your individual life.
The Relational Web Restored
So we return to where we started: Trust as a relational quality, not an external condition. When you ask "Can I trust you?" you're really asking "Can we create something trustworthy together?"
And the only way to participate in that creation is to bring your own trustworthiness to it.
This doesn't mean being naive. It doesn't mean trusting everyone indiscriminately or staying in relationships where you're being harmed. It means understanding that the question of trust starts with you. It means recognizing that you cannot control whether others are trustworthy, but you have complete control over whether you are. It means seeing that radical self-responsibility—taking ownership of your integrity, your words, your participation in gossip or refusal of it, your choice to blame or to own your experience—is the only real power you have.
The epidemic of distrust won't be solved by better screening mechanisms or more sophisticated ways of protecting ourselves. It will be solved by enough people asking themselves: Am I trustworthy? Am I honoring my word? Am I speaking about others the way I would speak to them? Am I taking responsibility for my experience, or am I waiting for the world to make me feel safe?
These are not comfortable questions. They offer no one else to blame. They demand that we look at the one person we have the most power to influence: ourselves.
But they also offer the only real freedom: the freedom that comes from knowing that your trustworthiness doesn't depend on anyone else. You can be trustworthy in a world of liars. You can refuse to gossip in a culture of judgment. You can keep your promises in an age of convenience. You can take responsibility in an epidemic of blame.
Not because you're better than anyone else.
But because you've remembered that you are part of the web, and the integrity of the web depends on the integrity of each strand.
Mitakuye oyasin. All my relations.
What we do to the web, we do to ourselves. What we bring to the web, we offer to all.
Be trustworthy. The world is waiting.


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