freedom

Share Your Life~

Let's make new stories together, stories to inspire and uplift. Stories to heal and hold. Stories that help us evolve to a new way of being together.

releasing the illusion of you

True change takes time. It takes courage and a willingness to step into the unknown. Sometimes a crisis demands our attention and...

seeing kids + growing brains

It’s early morning – the sun isn’t up yet. All this greening & growing has pulled me from bed & outside again. It’s glorious here in the...

her

I’ve been living my life with a story of heartbreak. A long time ago – when I was little – I had a sister. I wanted to be like her. I...

What if tomorrow is today

What if tomorrow is today & those things you promised yourself you were going to do tomorrow became the things you were doing today. I’m...

what do you plan to do with your one wild and precious life?

A wintry snow storm outside. One foot of snow and now freezing rain. For a nice crusty covering to crunch through. It’s the...

the day that changed our lives forever

9/11. I was visiting home on Long Island for the week, a short break from naturopathic medical school that had just begun on the west...

people pleasing & letting go

Two sides of the same coin. My biggest challenge and biggest breakthrough has been when I let go of the desire to be taken seriously by...